Develop and practice your beach sprints skills: clean entries and exits, quick launches, fast turns, good wave management, and expert boat handling. The program offers 2 coached sessions per week and is ideally suited for any rower interested in racing at the Western Canadian Beach Sprint Championships, Cascadia Beach Sprints or RCA Beach Sprints Selection Camp.
It is open to university, senior, junior and masters rowers. And if you are an OARCA full member or a UVIC Coastal Rowing Club member it is free.
For more details and to sign up, go to RCA’s registration system at: https://membership.rowingcanada.org/JoinProgram?id=107394
